Monday, November 25, 2013

Vegetable Salad


This salad if full of color and flavor, as well as being packed with nutrients. Fresh and healthy vegetable ingredients! Enjoy the fresh flavors of this colorful side made with peas and potatoes, a tasty salad recipe.

Prep Time: 30 min
Total Time: 30 min
Servings: 12

Ingredients
3 cups fresh sugar snap peas
2 1/2 lb assorted small potatoes (such as small Dutch yellow, Peruvian blue and Red Bliss)
1/2 cup thinly sliced radishes
1 yellow bell pepper, chopped
1 cup champagne vinaigrette dressing
1 teaspoon pepper 1/4 teaspoon salt

Method
1. In large saucepan, heat 2 quarts (8 cups) water to boiling. Add sugar snap peas. Cover; cook 1 minute. Remove peas from boiling water; immediately rinse with cold water until cooled. Drain. Return water to boiling. Add potatoes. Cover; cook 10 minutes or until tender. Drain. Immediately rinse with cold water until cooled. Cut any large potatoes in half.

2. In large bowl, mix peas, potatoes, radishes and bell pepper. Drizzle with dressing; toss to coat. Sprinkle with pepper and salt. Serve immediately or refrigerate until serving time.

Nutrition Information
Serving Size: 1 Serving Calories 60 , Total Fat 3 1/2g (Saturated Fat 0g, ), Sodium 360mg Total Carbohydrate 6g (Dietary Fiber 1g ), Protein 1g ; % Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 0%; Iron 0%; Exchanges: 1/2 Vegetable; 1/2 Fat; Carbohydrate Choices: 0

*Percent Daily Values are based on a 2,000 calorie diet.

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